Bookmarked Alison Seponara | Anxiety Healer | CBT Expert | Educator (@theanxietyhealer) on Threads (Threads)
I wish people knew that mental health is physical too. • headaches • dizziness • heart palpitations • fatigue • upset stomach • sweating • shaking • restless legs • feeling like you're going to be sick 👉 It's not "just in your head"

Mental health issues have physical symptoms

🔖 bookmarked Alison Seponara | Anxiety Healer | CBT Expert | Educator (@theanxietyhealer) on Threads https://www.threads.net/@theanxietyhealer/post/C92k2dGO7sm 🧭 https://www.frederickcalica.com/?p=3366263

Leave a Reply

Your email address will not be published. Required fields are marked *

To respond on your own website, enter the URL of your response which should contain a link to this post's permalink URL. Your response will then appear (possibly after moderation) on this page. Want to update or remove your response? Update or delete your post and re-enter your post's URL again. (Find out more about Webmentions.)