Mental health issues have physical symptoms
π bookmarked Alison Seponara | Anxiety Healer | CBT Expert | Educator (@theanxietyhealer) on Threads https://www.threads.net/@theanxietyhealer/post/C92k2dGO7sm (https://www.frederickcalica.com/?p=3366263)I wish people knew that mental health is physical too. β’ headaches β’ dizziness β’ heart palpitations β’ fatigue β’ upset stomach β’ sweating β’ shaking β’ restless legs β’ feeling like you're going to be sick π It's not "just in your head"