📝 Sitting and keeping my mind still does not work as a meditation technique. What works is walking around with music blasting in my ears to...

Sitting and keeping my mind still does not work as a meditation technique. What works is walking around with music blasting in my ears to drown those thoughts. Off to meditation, I go.

Leave a Reply

Your email address will not be published. Required fields are marked *

To respond on your own website, enter the URL of your response which should contain a link to this post's permalink URL. Your response will then appear (possibly after moderation) on this page. Want to update or remove your response? Update or delete your post and re-enter your post's URL again. (Find out more about Webmentions.)